If you are talking about for a particular document, you can use the organiser (Organiser... button from your screenshot) to copy styles between the style-set for the current document and the global defaults stored in Normal.dotm
.
According to the article in the link below, the Normal.dotm
must exist and when deleted, Office restores it. So to restore global defaults, the suggestion of deleting Normal.dotm seems like a logical solution. Simply:
rm ~/Library/Application\ Support/Microsoft/Office/User\ Templates/Normal.dotm
from the terminal works.